SUP yoga is just like traditional yoga but using a board in the water instead of a mat in the studio. SUP yoga offers a thorough, low-impact workout that aims to improve core and other stabilizing muscles while in a meditative state, floating in a warm breeze on the gentle water. SUP Yoga classes run outside from May through the end of September. See website for details.
Phone: (609) 435-1490
Address: 10 Lake Rd, West Wildwood, NJ 08260
